Mental Health Journey… Being Your Own Support System 6 Mar 2021 A question I get a lot, especially if going to any kind of health related appointment is, "do you have a support system?" Sometimes, they want to know specifically who…
Mental/Emotional… A Broken System That Needs to Do Better 22 Sep 202022 Sep 2020 You would think after all this talk about mental illness, we would be getting somewhere positive to make an actual difference in society. I have seen and heard first hand…
Mental/Emotional Wired Like This 1 Sep 2020 I am feeling a bit coocoo all the sudden today. I have been very open when it comes to my mental illnesses and struggles that come with that. Today, I…
Mental/Emotional… Medication Anxiety 24 Sep 201924 Sep 2019 I am coming to you out of a near panic attack state that won't wind down. Usually writing it out helps me feel better, so here I am. For the…
Mental/Emotional… He Chooses Love 11 Aug 201913 Aug 2019 It takes a special kind of person to hold their composure when your anxiety is coming at them full force. I don't do well with large crowds; especially when my…
Mental/Emotional… The Other Side Of Me 31 May 20191 Jun 2019 I have heard several times how people with mental illnesses are often really good at hiding it around other people. I am one of them. For a long time now,…
Mental/Emotional Changes 19 Mar 2019 Sometimes in order to keep your sanity you need to make changes. This past weekend I made the choice to quit my job. A lot of factors went into this…
Mental/Emotional… Seeing A Ghost 15 Sep 201815 Sep 2018 I saw her face again today. Except, the reality check hit when I remembered it couldn't be her face. She died over 3 years ago. We weren't close by any…
Mental/Emotional What If Fears 24 Jul 201824 Jul 2018 This past month has been generally really good for me. However, I did have a few episodes with anxiety. I have begun expressing my anxiety as situational; meaning it is…
Mental/Emotional… Let’s Talk About Suicide 9 Jun 20189 Jun 2018 This post was sparked by hearing about the suicides of Kate Spade and Anthony Bourdain. I do not keep up with the news much anymore because of the negativity and…
