Seeing A Ghost
I saw her face again today. Except, the reality check hit when I remembered it couldn’t be her face. She died over 3 years ago. We weren’t close by any […]
What If Fears
This past month has been generally really good for me. However, I did have a few episodes with anxiety. I have begun expressing my anxiety as situational; meaning it is […]
Let’s Talk About Suicide
This post was sparked by hearing about the suicides of Kate Spade and Anthony Bourdain. I do not keep up with the news much anymore because of the negativity and […]
Paranoia
I know I talk a lot about my anxiety and depression, but there is something else that I haven’t covered yet. I actually did not even know this was a […]
Brain Power
Ever since I graduated college in August, I have slowly felt like my brain has been losing its abilities. I have had problems with memory, as well as my ability […]
Validation
Validation is defined by Google Dictionary as follows: Sometimes we feel depressed or sad because we don’t feel validated. Feelings of validation are hard to express because on one hand […]
Take Ownership
Habits become habits when we no longer have to think about what it is we are doing. For instance, chewing. You don’t have to tell yourself when or how to […]
Dealing With Depression
In some ways I categorize my depression as bipolar. I have never been diagnosed as bipolar, but it wouldn’t shock me if I was. When I say my depression is […]
Dreaming
Nothing like being woke up from a dream and thinking, “what the fuck?” I do this all too often. I have practiced lucid dreaming before, but I don’t always do […]
Surviving me
I can feel the darkness approaching again. Thoughts are trying to consume me. I know when a spell is coming because I get angry, lazy, and quiet. If you haven’t […]
Today I Am Cranky
Sometimes I think my blog is like the content of a vlog, without all the noise. Last night I went to bed “early”. Early, for me, is anytime before midnight. […]
You Have To Keep Going
How is it we can lose motivation for the things we want? In particular, I am referring to self image. I have struggled with my self image for, what seems […]
Justice for Pete
I wanted to talk about something that is near and dear to my heart. Peter Barges was a devoted father. He was invested in his son’s life from day one. […]
The Miracle About Writing
when all else fails...write.
Tips For Getting Out Of A Funk
Tips for getting yourself out of a funk.
Parenting with a Mental Illness
Having a mental illness does not make you incapable of being a good parent.
