The Other Side Of Me

I have heard several times how people with mental illnesses are often really good at hiding it around other people. I am one of them. For a long time now, I have learned how to "fake it til you make it" when it comes to being around other people. Mainly this comes off as being... Continue Reading →

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Changes

Sometimes in order to keep your sanity you need to make changes. This past weekend I made the choice to quit my job. A lot of factors went into this decision, but ultimately the most important factor was putting my overall wellbeing above the "benefits" I was getting from it. I don't think it has... Continue Reading →

What If Fears

This past month has been generally really good for me. However, I did have a few episodes with anxiety. I have begun expressing my anxiety as situational; meaning it is coming from the situation I am in. Then there is the unexplained anxiety; the kind where you don't know where it is coming from but... Continue Reading →

Paranoia

I know I talk a lot about my anxiety and depression, but there is something else that I haven't covered yet. I actually did not even know this was a legitimate thing until recently. Paranoid Personality Disorder I have not been formally diagnosed with this, but when I read more about it, the more it... Continue Reading →

Brain Power

Ever since I graduated college in August, I have slowly felt like my brain has been losing its abilities. I have had problems with memory, as well as my ability to focus. Perhaps it is because I have gotten busier in life, but I really think it's because I have not been utilizing my brain... Continue Reading →

Validation

Validation is defined by Google Dictionary as follows: Sometimes we feel depressed or sad because we don't feel validated. Feelings of validation are hard to express because on one hand we know what we are missing. Then on the other hand, we don't want to be selfish or screaming for attention. When dealing with emotions,... Continue Reading →

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