Medication Anxiety

I am coming to you out of a near panic attack state that won't wind down. Usually writing it out helps me feel better, so here I am. For the last 4 or 5 days I have been on the edge. Stupid petty things are becoming triggering again and I no longer can choke it... Continue Reading →

He Chooses Love

It takes a special kind of person to hold their composure when your anxiety is coming at them full force. I don't do well with large crowds; especially when my kids are rambunctious little beings. Yet, I can't avoid large crowds if I want to experience things, more so have my kids experience things. Yesterday... Continue Reading →

Changes

Sometimes in order to keep your sanity you need to make changes. This past weekend I made the choice to quit my job. A lot of factors went into this decision, but ultimately the most important factor was putting my overall wellbeing above the "benefits" I was getting from it. I don't think it has... Continue Reading →

What If Fears

This past month has been generally really good for me. However, I did have a few episodes with anxiety. I have begun expressing my anxiety as situational; meaning it is coming from the situation I am in. Then there is the unexplained anxiety; the kind where you don't know where it is coming from but... Continue Reading →

Paranoia

I know I talk a lot about my anxiety and depression, but there is something else that I haven't covered yet. I actually did not even know this was a legitimate thing until recently. Paranoid Personality Disorder I have not been formally diagnosed with this, but when I read more about it, the more it... Continue Reading →

Brain Power

Ever since I graduated college in August, I have slowly felt like my brain has been losing its abilities. I have had problems with memory, as well as my ability to focus. Perhaps it is because I have gotten busier in life, but I really think it's because I have not been utilizing my brain... Continue Reading →

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