you become your environment

Why!? Why do I have so much anger that I have the shortest fuse out of anyone I know? They claim you become your environment. That your behavior is learned. Growing up, my dad was always seemingly angry (that is when he was around). He was constantly yelling at us; threatening us with belts and... Continue Reading →

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Mental Wellness Challenge: Day Four

Day Four. What are your top three intentions for each day and how can you meet them? Not to sound like I am full of excuses, but my days are so variable that picking intentions seems like a good way to fail them. However, that doesn't mean I cannot try! Intent One. Get ready for... Continue Reading →

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