Mental Wellness Challenge: Day Twelve and Thirteen

I am not going to lie, I forgot about writing yesterday. I have been dealing with a multitude of life lately that my brain is not computing properly. So since I forgot yesterday, I decided to put days twelve and thirteen together. Day Twelve. If you are frustrated with your lack of spoons or your... Continue Reading →

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Mental Wellness Challenge: Day Two

Day two includes something that I already pretty much have. Day Two. Create an emergency playlist for times when you need love and comfort. There isn't a day that goes by when I don't ask Alexa to play music. Music has always been a way for me to decompress. I have a very diverse taste... Continue Reading →

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