Blogmas 2020 Blogmas 2020: day 15 15 Dec 2020 Tips on how to deal with holiday stress.. Tip #1. Do not over commit yourself. Don't feel bad for saying no. Don't feel obligated for the sake of the holiday.…
Diary… Today, I Sat Down 17 Sep 201917 Sep 2019 Today, I sat down. Instead of beginning my day with all things related to cleaning, I decided to sit. I often feel guilty for sitting down. Society has placed this…
parenting… Tools From Behavior Therapy For Children 27 Aug 201927 Aug 2019 Nearly a month ago I wrote about My Child's Diagnosis and the difficulties we had been going through with our oldest son. I was eager to start his behavior therapy…
Uncategorized… Mental Wellness Challenge: Day Twelve and Thirteen 22 Jun 201922 Jun 2019 I am not going to lie, I forgot about writing yesterday. I have been dealing with a multitude of life lately that my brain is not computing properly. So since…
Wellness Challenge Mental Wellness Challenge: Day Two 11 Jun 201911 Jun 2019 Day two includes something that I already pretty much have. Day Two. Create an emergency playlist for times when you need love and comfort. There isn't a day that goes…
Mental/Emotional… Dealing With Depression 15 Jan 201815 Jan 2018 In some ways I categorize my depression as bipolar. I have never been diagnosed as bipolar, but it wouldn't shock me if I was. When I say my depression is…
Uncategorized… The time is now 8 Sep 20178 Sep 2017 Do you ever wish that you had the ability to wipe your memory clean of something? Like the scenes from Men in Black when they use the little "flashy light"…
Uncategorized… Say It To My Face 1 Sep 20175 Sep 2017 Pardon me while I vent for a minute. Do you ever find yourself in a situation where someone is making you mad, but instead of talking to them directly about…
adulting… Recharge 31 Aug 201731 Aug 2017 Waking up from uninterrupted sleep, for me, is like heaven on earth. Having two young children, especially ones who inherited my sleeping traits, makes it difficult to get consistent sleep.…
life… The Miracle About Writing 21 Aug 201720 Aug 2017 When I have had a rough day and don't feel like talking to anyone, I write. When I feel all alone with my thoughts, I write. When something makes my…
