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Tag: tips

Blogmas 2020

Blogmas 2020: day 15

15 Dec 2020
Tips on how to deal with holiday stress.. Tip #1. Do not over commit yourself. Don't feel bad for saying no. Don't feel obligated for the sake of the holiday.…
Diary…

Today, I Sat Down

17 Sep 201917 Sep 2019
Today, I sat down. Instead of beginning my day with all things related to cleaning, I decided to sit. I often feel guilty for sitting down. Society has placed this…
parenting…

Tools From Behavior Therapy For Children

27 Aug 201927 Aug 2019
Nearly a month ago I wrote about My Child's Diagnosis and the difficulties we had been going through with our oldest son. I was eager to start his behavior therapy…
Uncategorized…

Mental Wellness Challenge: Day Twelve and Thirteen

22 Jun 201922 Jun 2019
I am not going to lie, I forgot about writing yesterday. I have been dealing with a multitude of life lately that my brain is not computing properly. So since…
Wellness Challenge

Mental Wellness Challenge: Day Two

11 Jun 201911 Jun 2019
Day two includes something that I already pretty much have. Day Two. Create an emergency playlist for times when you need love and comfort. There isn't a day that goes…
Mental/Emotional…

Dealing With Depression

15 Jan 201815 Jan 2018
In some ways I categorize my depression as bipolar. I have never been diagnosed as bipolar, but it wouldn't shock me if I was. When I say my depression is…
Uncategorized…

The time is now 

8 Sep 20178 Sep 2017
Do you ever wish that you had the ability to wipe your memory clean of something? Like the scenes from Men in Black when they use the little "flashy light"…
Uncategorized…

Say It To My Face

1 Sep 20175 Sep 2017
Pardon me while I vent for a minute. Do you ever find yourself in a situation where someone is making you mad, but instead of talking to them directly about…
adulting…

Recharge

31 Aug 201731 Aug 2017
Waking up from uninterrupted sleep, for me, is like heaven on earth. Having two young children, especially ones who inherited my sleeping traits, makes it difficult to get consistent sleep.…
life…

The Miracle About Writing

21 Aug 201720 Aug 2017
When I have had a rough day and don't feel like talking to anyone, I write. When I feel all alone with my thoughts, I write. When something makes my…

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