Mental Wellness Challenge: Day Three

Day three. What do you struggle with when it comes to your mental health and how can you get more support there? I guess for me the biggest thing I struggle with is thinking I need to suffer in silence. It actually wasn't until recently that I finally told my family how much I actually... Continue Reading →

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31 Days Of Self Love: Day 23

Day 23: What does your support system look like? How can you make it stronger? I would like to think my support system is adequate. I find though, a lot of people don't know how to deal with emotional conversations. It is actually a lot of the reason for harboring mine. I know that people... Continue Reading →

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