I Am Still Here

I feel like I haven't been as present on here lately. Partly because of some writer's block and partly because I have been very exhausted. My insomnia has been back for over a month now, sleeping roughly 3 to 4 hours a night but definitely not consecutively. I think it is because I have been... Continue Reading →

This Is My Normal.

When you spend the majority of your life a certain way, you can only assume that it is normal. It wasn't until maybe 2 years ago that I found out not everyone has experienced depression, anxiety, suicidal thoughts, and the like. Even in hearing other people's testimony about the way their "normal" brains work, didn't... Continue Reading →

Mental Health Update

A couple months ago I received an email saying that my primary care provider was no longer going to be in practice this Summer. I literally just started seeing her this last year when my other primary doctor left the practice. Anyways, I wasn't sure what that would mean for continuing my meds, so I... Continue Reading →

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