I am grateful for Saturday mornings. Saturday mornings are the only day that I get to sleep for more than 4 hours. As a mom of 3 young kids and person dealing with mental illnesses (on top of currently having been sick for nearly 2 months), sleep just doesn't come easily. Then when it does,... Continue Reading →
Day Eleven. Focus on resting and relaxing today. Take a nap, sleep in, go to bed early. Well, I definitely didn't do much of relaxing today. I actually was much more productive today than I have been in awhile, so I guess that is a good thing..right? However I will take up that last notion... Continue Reading →
Anytime a person is pregnant, or expecting a baby, there are always worries that come up. Beings that we are expecting our 3rd child, I can attest that the worries are still very present. Some of the worries are similar for each child, but circumstances change and new worries can come up. One of the... Continue Reading →
Day 31: Going forward how can you commit to loving yourself daily? The first and most basic thing is getting myself ready for the day. I have talked about it before in my post invest in yourself. Getting ready is an accomplishment for me most days. Typically if I don't need to leave the house... Continue Reading →
Day 27: What is one choice you can make right now that your future self will thank you for? Literally right now it would probably be to go to bed. My future self of tomorrow would probably greatly appreciate it, but my present self would rather do other things (like laying here thinking all night... Continue Reading →
Day 3: What good habit do you want to begin this month? Sleep. My sleep pattern has never been regular. I am a night owl most nights. 80% of those nights is because of my insomnia issues. The other 20% is because of whatever I am doing/thinking that keeps me awake (or fighting my sleep).... Continue Reading →
Where to even begin... To say this past month has been a struggle is a bit of an understatement. In the grand scheme, it could have been way worse. I just know it also could have been a heck of a lot better, too. I have been maintaining my weight, which is better than gaining... Continue Reading →
The end of the year always seems to be the busiest. One holiday after the other, birthdays, shopping, planning, and your normal daily activities. Holidays can be stressful. You may feel like you are constantly running around trying to get things done. I know sometimes I get so gungho on giving to others that I... Continue Reading →
And she laid there. With her chin nestled on the pillow that was rolled up under her neck. She was starring off into the realm of her fitted sheet, with so much wonder and a bucket full of little trinkets dancing around in her head. She's removing the toxins from her life, she no longer has... Continue Reading →
