Mental Wellness Challenge: Day Twelve and Thirteen

I am not going to lie, I forgot about writing yesterday. I have been dealing with a multitude of life lately that my brain is not computing properly. So since I forgot yesterday, I decided to put days twelve and thirteen together. Day Twelve. If you are frustrated with your lack of spoons or your... Continue Reading →

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Mental Wellness Challenge: Day Four

Day Four. What are your top three intentions for each day and how can you meet them? Not to sound like I am full of excuses, but my days are so variable that picking intentions seems like a good way to fail them. However, that doesn't mean I cannot try! Intent One. Get ready for... Continue Reading →

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