reflection January Reset: Right Now 2 Jan 20212 Jan 2021 Being present minded is so important. You can't get anywhere if you are dwelling on the past or dreaming too hard about the future. Though, I am definitely guilty of…
Wellness Challenge Mental Wellness Challenge: Day Eight 17 Jun 2019 Day eight. How do you make things harder for yourself and how can you reign that in? I don't purposely make things harder for myself, but I can see how…
Wellness Challenge Mental Wellness Challenge: Day Seven 16 Jun 2019 Day Seven. Practice mindfulness today. Don't focus on the past or present, draw yourself back. I know this post is late. I didn't read ahead of time what the challenge…
31 Days of Self Love 31 Days Of Self Love: Day 27 17 Jul 201817 Jul 2018 Day 27: What is one choice you can make right now that your future self will thank you for? Literally right now it would probably be to go to bed.…
