Mental Wellness Challenge: Day Ten

Day Ten. How has your mental struggles made you stronger? I would say the fact I am still here is something of itself. Strength is not determined solely on someone's physical capabilities. My mental struggles have been an ongoing "problem" for as long as I can remember. One might even say they have worsened as... Continue Reading →

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Mental Wellness Challenge: Day Seven

Day Seven. Practice mindfulness today. Don't focus on the past or present, draw yourself back. I know this post is late. I didn't read ahead of time what the challenge was for today since we were busy. [Happy Father's Day to all the dad's by the way]. But, had I read today's challenge, today might... Continue Reading →

Bitter Sweet 

I cannot believe Christmas is approaching us again already. Not that I am complaining because I love the season, but this year sure did fly by. It seems like just a couple of months ago Poppy was born. I remember this time last year when I was eagerly waiting for her arrival. Wondering what/who she... Continue Reading →

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