Mental Wellness Challenge: Day Four

Day Four. What are your top three intentions for each day and how can you meet them? Not to sound like I am full of excuses, but my days are so variable that picking intentions seems like a good way to fail them. However, that doesn't mean I cannot try! Intent One. Get ready for... Continue Reading →

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Mental Wellness Challenge: Day Three

Day three. What do you struggle with when it comes to your mental health and how can you get more support there? I guess for me the biggest thing I struggle with is thinking I need to suffer in silence. It actually wasn't until recently that I finally told my family how much I actually... Continue Reading →

Paranoia

I know I talk a lot about my anxiety and depression, but there is something else that I haven't covered yet. I actually did not even know this was a legitimate thing until recently. Paranoid Personality Disorder I have not been formally diagnosed with this, but when I read more about it, the more it... Continue Reading →

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