A couple months ago I received an email saying that my primary care provider was no longer going to be in practice this Summer. I literally just started seeing her this last year when my other primary doctor left the practice. Anyways, I wasn't sure what that would mean for continuing my meds, so I... Continue Reading →
The last 2 years I decided not to make resolutions. I remember feeling like a constant failure every year when I would look back and realize all the things I said I would do, but didn't. I am not very good at failing. I beat myself up over the pettiest of fails. Or, I use... Continue Reading →
Day eight. How do you make things harder for yourself and how can you reign that in? I don't purposely make things harder for myself, but I can see how some of my characteristics could do that. Perfection- The need for things to be how I imagine them or else it isn't good enough. Pressure-... Continue Reading →
