Diary Something Is Missing 29 Jun 2020 Hold on a second while I gather my thoughts... I apologize in advance if this is jumpy, but I just feel compelled to write this out. For the last 2…
Mental Health Journey Mental Health Update 21 May 202020 May 2020 A couple months ago I received an email saying that my primary care provider was no longer going to be in practice this Summer. I literally just started seeing her…
life 2020: The Year Of… 2 Jan 20202 Jan 2020 The last 2 years I decided not to make resolutions. I remember feeling like a constant failure every year when I would look back and realize all the things I…
Wellness Challenge Mental Wellness Challenge: Day Eight 17 Jun 2019 Day eight. How do you make things harder for yourself and how can you reign that in? I don't purposely make things harder for myself, but I can see how…