Wellness Journal My Journey To Wellness -Part Two- 14 Jul 202114 Jul 2021 I last left off 3 months ago on Part one of my journey to wellness. Yes, it took that long to finally get into my doctor's appointment with the rheumatologist.…
Diary Something Is Missing 29 Jun 2020 Hold on a second while I gather my thoughts... I apologize in advance if this is jumpy, but I just feel compelled to write this out. For the last 2…
Mental Health Journey Mental Health Update 21 May 202020 May 2020 A couple months ago I received an email saying that my primary care provider was no longer going to be in practice this Summer. I literally just started seeing her…
life 2020: The Year Of… 2 Jan 20202 Jan 2020 The last 2 years I decided not to make resolutions. I remember feeling like a constant failure every year when I would look back and realize all the things I…
Wellness Challenge Mental Wellness Challenge: Day Eight 17 Jun 2019 Day eight. How do you make things harder for yourself and how can you reign that in? I don't purposely make things harder for myself, but I can see how…
