When you spend the majority of your life a certain way, you can only assume that it is normal. It wasn't until maybe 2 years ago that I found out not everyone has experienced depression, anxiety, suicidal thoughts, and the like. Even in hearing other people's testimony about the way their "normal" brains work, didn't... Continue Reading →
A couple months ago I received an email saying that my primary care provider was no longer going to be in practice this Summer. I literally just started seeing her this last year when my other primary doctor left the practice. Anyways, I wasn't sure what that would mean for continuing my meds, so I... Continue Reading →
Day 19. CREATE A RELAXING SPACE. I had a mentally rough night last night. Followed by basically an all nighter with the baby. Long story short, I really wanted to spend the day in bed. That didn't happen though. All day I was thinking about how I could create a relaxing space and what that... Continue Reading →
The last 2 years I decided not to make resolutions. I remember feeling like a constant failure every year when I would look back and realize all the things I said I would do, but didn't. I am not very good at failing. I beat myself up over the pettiest of fails. Or, I use... Continue Reading →
Honestly, I am so glad this year is finally over. I went into 2019 with my head held high and it didn't take long for it to start knocking me down. It has been a serious roller coaster ride! I saw this end of the year reflection questionnaire post [ found here ] and thought... Continue Reading →
Well, this isn't Christmas related, but it is important to me nonetheless. Today is my 30th birthday. 30. Wowza! Most people cringe at the idea of aging, but I personally find it beautiful. I don't usually like making a huge stink about myself, but this year I have been a tad emotional about being 30.... Continue Reading →
The last time I gave an update was a little over a month ago in my reality and meds update post. Things were pretty bad around that time. I had sent a message to my doctor asking about the side effects of the medication that I was on. Unfortunately it was on a weekend so... Continue Reading →
Well, I fell off the wagon again. Originally when I started the 31 days of Halloween posts, I had every intention of posting something everyday. I was not expecting things to happen the way that they did and have felt like these Halloween posts were a deflection from my reality. So, here I am once... Continue Reading →
Well, I neglected a couple of days with my meds posts, but when you are busy with 3 kiddos that tends to happen. Not much of a change to report, I still feel pretty good mentally. I have had an annoying headache and some nausea the last 2 days, but it could be the weather... Continue Reading →
