Meds: Day 1

Today was the first day I took my antidepressant. I decided last night to take it in the mornings because I read it could cause more insomnia problems (which I already have enough of). I also told myself last night that when it came time to take it I was not going to overthink it,... Continue Reading →

Mental Wellness Challenge: Day Five

Before getting to today's challenge, I thought I would share a little update from the previous days challenges. Day One talked about how I need to start going to bed instead of staying awake to do X,Y,Z. The first and second night went well, by the third night I was back to watching Ugly Betty.... Continue Reading →

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