Mental Wellness Challenge: Day Seven

Day Seven. Practice mindfulness today. Don't focus on the past or present, draw yourself back. I know this post is late. I didn't read ahead of time what the challenge was for today since we were busy. [Happy Father's Day to all the dad's by the way]. But, had I read today's challenge, today might... Continue Reading →

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Mental Wellness Challenge: Day Four

Day Four. What are your top three intentions for each day and how can you meet them? Not to sound like I am full of excuses, but my days are so variable that picking intentions seems like a good way to fail them. However, that doesn't mean I cannot try! Intent One. Get ready for... Continue Reading →

Sincerely, Jenn

Dear 2019, What a year you have been. Prior to your beginning, I was nothing but excited to see where you would take me. Now, nearly half way over, I am cautiously optimistic that the second half will be better than the first half. You have definitely been a challenge for me and my family.... Continue Reading →

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