Wellness Journal My Journey To Wellness -Part Two- 14 Jul 202114 Jul 2021 I last left off 3 months ago on Part one of my journey to wellness. Yes, it took that long to finally get into my doctor's appointment with the rheumatologist.…
questionnaires… Late Night Questionnaire 30 May 202130 May 2021 It is 1203am, technically Sunday. I am feeling a bit anxious for no known reason. My stomach hurts, probably from all that carby pizza we had earlier today. Everyone in…
Wellness Journal My Journey To Wellness – Part One 13 Apr 2021 Over the years, I have talked about my struggles with my mental health and physical health. Sometimes I feel like maybe people think I am oversharing. At the same time,…
Mental Health Journey… Being Your Own Support System 6 Mar 2021 A question I get a lot, especially if going to any kind of health related appointment is, "do you have a support system?" Sometimes, they want to know specifically who…
Mental Health Journey Living With Borderline Personality Disorder 7 Feb 2021 I have thought about writing this post since my unofficial diagnosis last year, but I kept feeling like I would get backlash since I don't technically have it on my…
Monthly Challenges 30 Day Minimalism Challenge: day seven 4 Feb 20204 Feb 2020 Real talk here, I don't always have the best view of myself. There is always something that I am trying to improve or do differently. Sometimes though, taking a few…
life 2020: The Year Of… 2 Jan 20202 Jan 2020 The last 2 years I decided not to make resolutions. I remember feeling like a constant failure every year when I would look back and realize all the things I…
Wellness Challenge Mental Wellness Challenge: Day Ten 19 Jun 2019 Day Ten. How has your mental struggles made you stronger? I would say the fact I am still here is something of itself. Strength is not determined solely on someone's…
Pregnancy One Week Remaining 12 Apr 2019 One week to go! Of course that is assuming things remain uneventful until then. It is sort of surreal to think that we will be having another child by the…
Mental Health Journey… Mental Health Journey 7 Mar 20197 Mar 2019 Recently I have been made aware that not everyone understands what it means when I say, “I am on a spiral”. I guess I never thought that it was possible…
