Mental Health Update

A couple months ago I received an email saying that my primary care provider was no longer going to be in practice this Summer. I literally just started seeing her this last year when my other primary doctor left the practice. Anyways, I wasn't sure what that would mean for continuing my meds, so I... Continue Reading →

Mental Wellness Challenge: Day Fifteen

Day Fifteen. Take a break from social media today and focus on the life around you. This is something I have been trying to do more of lately. It is a bit disgusting how much of a habit social media is. It's like reading the morning paper. Today I unknowingly did stay off social media... Continue Reading →

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