Mental Health Journey Living With Borderline Personality Disorder 7 Feb 2021 I have thought about writing this post since my unofficial diagnosis last year, but I kept feeling like I would get backlash since I don't technically have it on my…
Mental Health Journey… I Am Still Here 22 Oct 202022 Oct 2020 I feel like I haven't been as present on here lately. Partly because of some writer's block and partly because I have been very exhausted. My insomnia has been back…
Monthly Challenges 30 Day Minimalism Challenge: day nineteen 16 Feb 2020 Day 19. CREATE A RELAXING SPACE. I had a mentally rough night last night. Followed by basically an all nighter with the baby. Long story short, I really wanted to…
Wellness Challenge Mental Wellness Challenge: Day Five 14 Jun 2019 Before getting to today's challenge, I thought I would share a little update from the previous days challenges. Day One talked about how I need to start going to bed…
Wellness Challenge Mental Wellness Challenge: Day Three 12 Jun 2019 Day three. What do you struggle with when it comes to your mental health and how can you get more support there? I guess for me the biggest thing I…
Wellness Challenge Mental Wellness Challenge: Day Two 11 Jun 201911 Jun 2019 Day two includes something that I already pretty much have. Day Two. Create an emergency playlist for times when you need love and comfort. There isn't a day that goes…
31 Days of Self Love… 31 Days Of Self Love: Day 23 13 Jul 201812 Jul 2018 Day 23: What does your support system look like? How can you make it stronger? I would like to think my support system is adequate. I find though, a lot…
Mental/Emotional… Let’s Talk About Suicide 9 Jun 20189 Jun 2018 This post was sparked by hearing about the suicides of Kate Spade and Anthony Bourdain. I do not keep up with the news much anymore because of the negativity and…
angry… This Has To Be STOPPED! 25 May 201825 May 2018 Another school shooting today. That is 23 this year alone where someone has been injured, or killed, while attending (or teaching) SCHOOL! Why does this keep happening?! Why are people…
anxiety… Anxiety Is Pecuilar 8 May 20188 May 2018 Did you know you could have anxiety and not even know it? For several years I was having what I can only describe as minor heart attacks. My heart would…
