Day Seven. Practice mindfulness today. Don't focus on the past or present, draw yourself back. I know this post is late. I didn't read ahead of time what the challenge was for today since we were busy. [Happy Father's Day to all the dad's by the way]. But, had I read today's challenge, today might... Continue Reading →
Day Six: What do you need to forgive yourself for? In the past, I had a really hard time in letting go of things. I don't tend to forget things that matter to me a great deal (and who would?). Mainly this is in reference to relationships with others. I hold a lot of resentment... Continue Reading →
Day 5: What is something you need to start saying yes to? I really don't feel like I am asked things that often that involve me saying no. Right now I guess the biggest thing I say no to is going to any functions that I know certain people will be at. It is especially... Continue Reading →
