Now I Just Sit In Silence

Embraced in a hug he asks, "are you okay?" "Am I ever truly okay?" She says while holding back the same tears she has been consumed with for eternity. Happy memories become faded behind a door of shame and self wallowing. Itching to defeat the dark monster, but consumed with the thoughts of ending all... Continue Reading →

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Mental Wellness Challenge: Day Seven

Day Seven. Practice mindfulness today. Don't focus on the past or present, draw yourself back. I know this post is late. I didn't read ahead of time what the challenge was for today since we were busy. [Happy Father's Day to all the dad's by the way]. But, had I read today's challenge, today might... Continue Reading →

Tunnel

Everything has to have a beginning, right? At some point you reach an age and think, "I literally cannot remember a time I wasn't like this. Have I always been this way? What happened to me?" I honestly do not remember having any mental health issues before the age of 9 or 10. I also... Continue Reading →

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