Mental Wellness Challenge: Day Six

Day Six. Work on coping skills you've neglected or that have grown rusty. To be honest I feel like my entire life is happening in the upside down right now. There is not one aspect of my life that is calm or to be honest, even joyful. Everything is pure chaos and I am just... Continue Reading →

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Everything has to have a beginning, right? At some point you reach an age and think, "I literally cannot remember a time I wasn't like this. Have I always been this way? What happened to me?" I honestly do not remember having any mental health issues before the age of 9 or 10. I also... Continue Reading →

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