Mental Health Update

A couple months ago I received an email saying that my primary care provider was no longer going to be in practice this Summer. I literally just started seeing her this last year when my other primary doctor left the practice. Anyways, I wasn't sure what that would mean for continuing my meds, so I... Continue Reading →

Mental Wellness Challenge: Day Twelve and Thirteen

I am not going to lie, I forgot about writing yesterday. I have been dealing with a multitude of life lately that my brain is not computing properly. So since I forgot yesterday, I decided to put days twelve and thirteen together. Day Twelve. If you are frustrated with your lack of spoons or your... Continue Reading →

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