This Is My Normal.

When you spend the majority of your life a certain way, you can only assume that it is normal. It wasn't until maybe 2 years ago that I found out not everyone has experienced depression, anxiety, suicidal thoughts, and the like. Even in hearing other people's testimony about the way their "normal" brains work, didn't... Continue Reading →

Mental Health Update

A couple months ago I received an email saying that my primary care provider was no longer going to be in practice this Summer. I literally just started seeing her this last year when my other primary doctor left the practice. Anyways, I wasn't sure what that would mean for continuing my meds, so I... Continue Reading →

What If Fears

This past month has been generally really good for me. However, I did have a few episodes with anxiety. I have begun expressing my anxiety as situational; meaning it is coming from the situation I am in. Then there is the unexplained anxiety; the kind where you don't know where it is coming from but... Continue Reading →

Brain Power

Ever since I graduated college in August, I have slowly felt like my brain has been losing its abilities. I have had problems with memory, as well as my ability to focus. Perhaps it is because I have gotten busier in life, but I really think it's because I have not been utilizing my brain... Continue Reading →

Clear My Head

Once again I am facing a dilemma. It is hard to choose a side because neither side feels like the right one. I'm the type of person that will try to find alternate ways to do something. Thinking outside the box. However, in this situation there is no alternative. How do I come to a... Continue Reading →

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