Day 19. CREATE A RELAXING SPACE. I had a mentally rough night last night. Followed by basically an all nighter with the baby. Long story short, I really wanted to spend the day in bed. That didn't happen though. All day I was thinking about how I could create a relaxing space and what that... Continue Reading →
Blogmas 2019: Day Six
The Christmas season is all about giving! Whether it is giving your time, kindness, or generosity to someone else; there are so many ways to give! I for one, love to give to others, even when it's not Christmas. However, often times I find that I put others ahead of myself. Don't get me wrong,... Continue Reading →
Mental Wellness Challenge: Day Fourteen
Day Fourteen. Create a sacred place for yourself. Seek comfort. In general I would say my sacred place is my home. More specifically I would say either my bed or the bathtub would be my ideal locations for seeking comfort. I definitely missed taking baths when I was in the hospital and during the 6... Continue Reading →