Mental Health Journey Another Med Update 19 Nov 201919 Nov 2019 The last time I gave an update was a little over a month ago in my reality and meds update post. Things were pretty bad around that time. I had…
Wellness Challenge Mental Wellness Challenge: Day Three 12 Jun 2019 Day three. What do you struggle with when it comes to your mental health and how can you get more support there? I guess for me the biggest thing I…
Mental/Emotional What If Fears 24 Jul 201824 Jul 2018 This past month has been generally really good for me. However, I did have a few episodes with anxiety. I have begun expressing my anxiety as situational; meaning it is…
anxiety… What would you do? 29 Nov 201729 Nov 2017 The other day I was on Pinterest (shocking, I know) and I came across this picture.. And I really got to thinking, what would I do? First off, I had…
