I Am Still Here

I feel like I haven't been as present on here lately. Partly because of some writer's block and partly because I have been very exhausted. My insomnia has been back for over a month now, sleeping roughly 3 to 4 hours a night but definitely not consecutively. I think it is because I have been... Continue Reading →

One Size Doesn’t Fit All

Something I have learned is that I am in charge of my healthcare. I have had to learn how to speak up when I am uncomfortable with any of the care I am receiving. I first started taking my mental health more seriously a couple of years ago. However, it wasn't until this past Fall... Continue Reading →

BPD and Childhood Trauma

To say things have been tough would be an understatement. (I am not talking about the chaos going on in the world right now). When I was officially diagnosed with things [OCD, Generalized Anxiety Disorder, most likely Borderline Personality Disorder, and PTSD] few weeks ago, I didn't know what knowing all of that would mean... Continue Reading →

This Is My Normal.

When you spend the majority of your life a certain way, you can only assume that it is normal. It wasn't until maybe 2 years ago that I found out not everyone has experienced depression, anxiety, suicidal thoughts, and the like. Even in hearing other people's testimony about the way their "normal" brains work, didn't... Continue Reading →

Mental Health Update

A couple months ago I received an email saying that my primary care provider was no longer going to be in practice this Summer. I literally just started seeing her this last year when my other primary doctor left the practice. Anyways, I wasn't sure what that would mean for continuing my meds, so I... Continue Reading →

Meds: Day 2

Still here and still kickin'! I haven't really noticed any side effects yet, so that is nice. To be honest, I am hoping that I don't experience any and that this will be a one brand show (not having to switch pills). Though, I still have not really been sleeping much because of my back... Continue Reading →

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